Parkour is a method of physical training that develops one’s ability to overcome obstacles (both physical and mental). Parkour is essentially the art of getting from point A to point B as quickly and safely as possible. It is driven by a philosophy of altruism, useful strength, longevity, self-improvement and self-understanding. With our custom built equipment the Parkour classes will teach the fundamentals of this sport in a safe and structured environment. We offer Parkour classes for all ages and abilities.